Alter'd Life
Welcome to Alter'd Life Podcast hosted by Michael Castanon, a space where human connection is celebrated. Join us to witness the incredible power of human connection to heal, inspire, and transform lives.
Each episode introduces a new guest, whose unique journey adds a distinctive layer to our collective understanding of resilience, growth, and the human spirit. Each story casts a spotlight on individual trials and triumphs and contributes immensely to the tapestry of shared human experience.
Find solace, inspiration, and a deepened sense of connection to the wider world through our heartwarming interviews. Whether you're seeking inspiration, looking for a sense of connection, or simply in need of a powerful story, there's an episode waiting to transform your perspective. Start listening now.
Recent Episodes
Father-Son Bond: Human Connection Secrets
The Alter’d Life Podcast explores the dynamics between father and son, Randy and Mike Lifshotz, examining their relationship. It looks into the values, lessons, and traits passed down through generations. The conversation highlights the impact of Randy’s father on his life. It also explores how Ran…
Gut Check: Bridgette Ugarte on Body Image & Social Media
Can your mind reshape your body image? 🤔 Bridgette Ugarte shares her journey to self-acceptance and overcoming insecurities. Discover the power of human connection! 00:00 The Gut-Brain Connection 01:57 Meet Bridgette Ugarte 03:14 Bridgette’s Early Life 07:32 Navigating Cultural Changes 11:4…
From Shadows to Light: Rediscovering Wholeness Through Deep Connectio…
This episode explores the power of deep human connection in healing, as seen through TJ Woodward’s journey from despair to helping others unlock their potential. From a loving childhood to emotional withdrawal and substance use, TJ’s story highlights the challenges of sobriety, the struggle for sel…
Breaking the Chains: Linea Johnson’s Path from Stigma to Mental Healt…
The episode explores misconceptions about mental illness, particularly the false link to violence, which limits access to support. Mental health advocate and author **Linea Johnson** shares her experiences, including hospitalizations for suicidal ideation and psychosis, and highlights the power of …
Epic Beats and Mindful Rhythms: Vo Williams’ Journey Through Art, Mus…
In Season 3, Episode 1 of the **Alter’d Life Podcast**, artist and musician **Vo Williams** shares his journey in creating “epic hip hop,” a unique genre blending orchestral rock and hip hop, often featured in film trailers. Influenced by **Hans Zimmer** and **Jay-Z**, Vo describes his music as a m…
The Transformative Power of Trust and Connection in Therapy with Nilo…
In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and maintaining constant communicatio…
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