Alter'd Life
Welcome to Alter'd Life Podcast hosted by Michael Castanon, a space where human connection is celebrated. Join us to witness the incredible power of human connection to heal, inspire, and transform lives.
Each episode introduces a new guest, whose unique journey adds a distinctive layer to our collective understanding of resilience, growth, and the human spirit. Each story casts a spotlight on individual trials and triumphs and contributes immensely to the tapestry of shared human experience.
Find solace, inspiration, and a deepened sense of connection to the wider world through our heartwarming interviews. Whether you're seeking inspiration, looking for a sense of connection, or simply in need of a powerful story, there's an episode waiting to transform your perspective. Start listening now.
Recent Episodes
From Trauma to Truth: Ali Sabet on Healing, Art, and the Power of Love
In this powerful season finale of The Alter'd Life Podcast, we sit down with Iranian American artist, Ali Sabet, to explore the intersection of trauma, healing, art, and human connection. From surviving the Iran-Iraq war as a child to finding refuge in creativity, Ali opens up about his early strug…
Authentic Connections: Melvyn Peters On Relationships
In this Alter’d Life Podcast episode, Melvyn Threatt Peters III, a healthcare investment banker, shares his insights on building authentic relationships, cultivating essential virtues, and the critical role of human connection in both personal and professional success. Melvyn discusses his journey,…
Create Your Meaning: A Guide to Courage and Connection with Kathleen …
Creating Meaning Through Connection and Courage In this episode, we explore how meaning isn’t something to find—it’s something we create. Meaning arises through courage, connection, and shared experience, especially in the face of adversity. Tuning Hearts Like Instruments Human connection is l…
Eat for Brain Health: Nutritionist Ryan Turner Reveals
Food, Emotions & Mental Well-being Food is more than just fuel—it’s tied to emotions, memories, and overall well-being. Ryan Turner highlights how strict food rules can harm mental health, especially for those with limited access to nutritious meals. Empowerment Through Nutrition Ryan’s missio…
Father-Son Bond: Human Connection Secrets
The Alter’d Life Podcast explores the dynamics between father and son, Randy and Mike Lifshotz, examining their relationship. It looks into the values, lessons, and traits passed down through generations. The conversation highlights the impact of Randy’s father on his life. It also explores how Ran…
Gut Check: Bridgette Ugarte on Body Image & Social Media
Can your mind reshape your body image? 🤔 Bridgette Ugarte shares her journey to self-acceptance and overcoming insecurities. Discover the power of human connection! 00:00 The Gut-Brain Connection 01:57 Meet Bridgette Ugarte 03:14 Bridgette’s Early Life 07:32 Navigating Cultural Changes 11:4…
Listen On
