Season 1: Episode 10 - Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2)

In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kimia Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change.

KEY TAKEAWAYS

Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient.

Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's.

Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind.

HIGHLIGHT QUOTES

"Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future."

"Every day, I'm working on what I worked on in my first 30 days of recovery."

"Accepting and forgiving myself was the hardest part of my healing journey."

Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

Connect with Michael and Alter Behavioral Health:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterbehavioralhealth.com/

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