Can your mind reshape your body image? 🤔 Bridgette Ugarte shares her journey to self-acceptance and overcoming insecurities. Discover the power of human connection! 00:00 The Gut-Brain Connection 01:57 Meet Bridgette Ugarte 03:14 Bridgette’s Early Life 07:32 Navigating Cultural Changes 11:4…
This episode explores the power of deep human connection in healing, as seen through TJ Woodward’s journey from despair to helping others unlock their potential. From a loving childhood to emotional withdrawal and substance use, TJ’s story highlights the challenges of sobriety, the struggle for sel…