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Episodes

Feb. 12, 2025

From Shadows to Light: Rediscovering Wholeness Through Deep Connectio…

This episode explores the power of deep human connection in healing, as seen through TJ Woodward’s journey from despair to helping others unlock their potential. From a loving childhood to emotional withdrawal and substance use, TJ’s story highlights the challenges …

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Jan. 29, 2025

Breaking the Chains: Linea Johnson’s Path from Stigma to Mental Healt…

The episode explores misconceptions about mental illness, particularly the false link to violence, which limits access to support. Mental health advocate and author **Linea Johnson** shares her experiences, including hospitalizations for suicidal ideation and psychosis, and highlights the power of …

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Jan. 15, 2025

Epic Beats and Mindful Rhythms: Vo Williams’ Journey Through Art, Mus…

In Season 3, Episode 1 of the **Alter’d Life Podcast**, artist and musician **Vo Williams** shares his journey in creating “epic hip hop,” a unique genre blending orchestral rock and hip hop, often featured in film trailers. Influenced by **Hans …

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June 20, 2024

The Transformative Power of Trust and Connection in Therapy with Nilo…

In this episode of Alter’d Life, Michael Castanon welcomes Niloufar Nekou and Katarena Arger to discuss the transformative power of building trust within a team. They delve into the importance of understanding the why behind their work, embracing vulnerability, and …

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May 30, 2024

Lessons in Trust, Resilience, and Empowerment with Glenn Hadley and C…

In this episode of Alter’d Life, Glenn Hadley and Camille Reid from Unlock Health discuss their personal and professional journeys. Glenn shares how his solitary tennis career transitioned into a supportive community, while Camille reflects on overcoming a turbulent youth …

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May 16, 2024

A Journey of Forgiveness, Healing, and Hope with Johnny Crowder

In this episode of Alter’d Life, Johnny Crowder, the founder of Cope Notes, shares his powerful journey of overcoming mental health challenges, suicidal thoughts, and trauma through the transformative power of forgiveness, resilience, and human connection. He discusses his pivotal …

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May 10, 2024

Redefining the Corporate Culture: Motherhood and Leadership with Gree…

In this episode of Alter’d Life, Michael is joined by Greer Van Dyck, a leader in organizational health coaching with a focus on supporting working parents. Greer discusses the importance of creating a nurturing corporate environment for mothers, addressing the …

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May 2, 2024

Finding Transformation Through Redemption with Devon Wayt and Robert …

In this episode, we explore the contrasting yet converging paths of Robert and Devon. Robert's childhood was spent in the harsh deserts of California where, despite the picturesque activities of hiking, fishing, and shooting, he was shielded from a tumultuous …

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March 21, 2024

How to Grow in Your Career Through Mentorship with Chris Medellin and…

About to enroll in studying for her doctorate, Jocelyn had to make a big decision when faced with the financial reality of the loans she would have to take out. Looking for work, she got exposed to the mortgage industry …

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March 14, 2024

Innovation in Mental Health with Solome Tibebu and Kacie Kelly hosted…

The power of human connection is present in Kacie and Solome’s working relationship. They can be real with each other and grow from the experience - realizing that authenticity and transparency triumphs - the ability to call each other out …

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March 7, 2024

How to Build Trust in Mental Health - Brian Samford, Dean Fitch & Hos…

In this way, Dean and Brian have built a lifelong connection that has enabled both of them to give far more to others than they could have possibly done alone. It’s a part of both of their missions today which …

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Feb. 16, 2024

The Secret to Measuring Recovery w/ David Whitesock & Michael Castanon

On today’s episode of Alterd Life with Michael Castanon we’re going to be talking about recovery. More specifically, measuring recovery. How do you measure the trajectory of someone’s life?

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Feb. 8, 2024

How to Overcome Addiction with David Beatty and Janice Hardman with h…

Drugs don't know your social status, nationality or the color of your skin -- they don't discriminate. Janice Hardman was living a life she later recalls that she wouldn’t wish on her worst enemy. At 52, after burning every bridge …

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Jan. 25, 2024

Season 2: Bonus - Is This the Future of Higher Education?

On this special episode of the Alter'd Life Podcast, we tackle the topic of higher education head on as your host, Michael Castanon interviews one of the Founders of the newly formed Hildegard College, Dr. Matthew Smith, and one of …

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Jan. 11, 2024

Season 1: Episode 10 - Breaking Through Boundaries: The Power of Ther…

In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kimia Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure …

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Jan. 4, 2024

Season 1: Episode 9 - Trust & Authenticity: Healing Through Connectio…

In this episode of the Alter’d Life Podcast, Michael Castanon delves into a compelling conversation between therapist Kimia Anderson and her client, B, exploring the transformative power of trust and authenticity in their therapeutic relationship. Through their genuine connection, they …

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Dec. 21, 2023

Season 1: Episode 8 - Passing the Torch: The Ripple Effect of Mentors…

In this episode of the Alter’d Life Podcast, Michael Castanon delves into a captivating conversation between Dave Gilbert, a technology evangelist and executive coach, and his mentee, Christopher Steiner, a real estate executive. The conversation revolves around the profound impact …

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Dec. 14, 2023

Season 1: Episode 7 - The Power of Mentorship: Nurturing Trust and Gr…

In this episode of the Alter’d Life Podcast, in a heartfelt conversation with technology evangelist and executive coach, Dave Gilbert, alongside his mentee, Christopher Steiner, Vice President of Acquisitions for 29th Street Capital, they explore the transformational journey of mentorship, …

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Dec. 7, 2023

Season 1: Episode 6 - Transforming Pain into Power: Managing Relation…

In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartfelt conversation with Cole Dyar, the Executive Director of Mental Health Network at Northbound Treatment Services, and Samantha Colicchio, Creative Director at SouthSwell Digital Marketing. They …

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Nov. 30, 2023

Season 1: Episode 5 - Navigating Relationship OCD with Samantha Colic…

In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of …

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Nov. 16, 2023

Season 1: Episode 4 - Turning Adversity into Opportunity: Bruce's Ins…

In this episode of the Alter’d Life Podcast, Michael Castanon engages in a heartwarming conversation with Bruce Finucan. The episode revolves around the theme of turning adversity into opportunity, with Bruce's personal journey serving as a backdrop. Despite being a …

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Nov. 9, 2023

Season 1: Episode 3 - Transforming Adversity through Consistent Conne…

In this episode of the Alter’d Life Podcast, host Michael Castanon engages in a heartwarming conversation with his friend, Bruce Finucan. The episode centers on the transformative power of consistent human connection and faith in overcoming life's adversities. Bruce, who …

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Nov. 2, 2023

Season 1: Episode 2 - Overcoming Anxiety, Creating New Habits, and Gi…

You’re about to hear a conversation between Michael and Coach Bill Hart, and Bill’s coaching client, Ryan Lex. Bill Hart is a coach, podcaster, author and keynote speaker. He currently coaches leaders and executives at Movement Mortgage following his 25 …

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Oct. 26, 2023

Season 1: Episode 1 - Discovering Your Why: The Key to Helping Others…

Welcome to the The Alter'd Life Podcast, a show about the power of human connection told in various forms, from multiple sides. Join us for Season 1 as your host, Michael Castanon brings you along for conversations that each carry …

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